These serving sizes are most commonly used for sides and soups. A half-pint serving is approximately 1 cup and is a great side serving for one. A one-pint serving is approximately 2 cups. This would be one hearty serving of soup or stew or would serve 2-3 people as a side dish. One quart is approximately 4 cups. This is 2-3 servings of soup or stew and 4-6 servings as a side dish.
