Introducing 3Spoons Slim Down Packages!
Need help losing weight?
Want to get your nutrition back on track?
3Spoons has you covered.
We have designed several packages, each low in calories and nutritionally rich, to help you reach your goals.
Each option provides you with meals for 6 days of the week for 3 weeks.
Try-umph! Package: $49 per day
Breakfast, Lunch, Dinner, and Snack
Good buy grocery store and hello free time!
Energy Package: $41 per day
Lunch, Dinner, and Snack
Rev up your mojo!
Wellness Package: $34 per day
Breakfast, Lunch, and Snack
Bring in the sunshine!
Each Sunday and each Wednesday you will receive a delivery in
a 3Spoons green cooler bag with your meals and your 3 day menu.
Deliveries are between 3-6pm.
Want more details?
See the FAQs box (on the right)
While meals are big on taste, they're low in calories
*meals average 350 calories
*snacks average 150 calories
You can expect meals made from a variety of heirloom fruits, vibrant organic vegetables,
whole grains, local dairy, and lean, clean protein.
Delivery Areas
San Francisco and some of Marin County
Want to find out if we deliver to your neighborhood?
See to the FAQs box and click on "Delivery"
Ready to Sign Up?
See our Sunday, March 21st Menu
Sample Menus for the 3Spoons Try-Umph! Package:
Sample Day 1:
Spring Vegetable Frittata with Piquillo Pepper Sofrito, Crisp Turkey Bacon
Frisee Salad with Medjool Dates, Feta, Grilled Chicken, and Lemony-Mustard Vinaigrette
Butternut Squash Soup with Spiced Pepitas
Meyer Lemon Chicken Piccata, Roasted Buttercream Potatoes, Braised Route One Farm Greens
Sample Day 2:
Clover Yogurt with Twin Girls Farm Citrus Compote and Toasted Ferrari Farms Almonds
Spring Minestrone with Cilantro Pesto
Heirloom Apple with Organic Almond Butter
Slow Roasted Salmon with Caper-Dill Relish over Organic Quinoa
Substitutions are not offered at this time, however if you just can't stand one or two ingredients,
let us know and we will omit them when possible. Currently no vegetarian or egg-free options are available.
Please email us with any questions or give us a call!
1-888-776-3257
Make the 3Spoons 3-Week diet plan your Triumph today!
